60-Day March-May KetoDiet Challenge 2018

60-Day March-May KetoDiet Challenge 2018

Hi Friends, Are you ready for the next challenge? The challenge starts on Monday, March 12th and you can still sign up and join! Sign me up for the KetoDiet Challenge! Why Join the KetoDiet Challenge? Completely FREE to join with no monthly payments! Online tracking tool to help you monitor your progress during the… Continue reading 60-Day March-May KetoDiet Challenge 2018

Keto Mediterranean Steak Pinwheels

Keto Mediterranean Steak Pinwheels

These Keto Mediterranean Steak Pinwheels are a great way to liven up a traditional flank steak. Complete with gooey cheese and tons of flavor from garlic, olives, and roasted red peppers this is one steak dinner everyone will love! Serve the pinwheels with a large side salad and mashed cauliflower for a complete meal. Preparation… Continue reading Keto Mediterranean Steak Pinwheels

The Ketone Craze - Who Really Benefits From High Ketone Levels?

The Ketone Craze – Who Really Benefits From High Ketone Levels?

When trawling recent “Keto forums” and reading people’s experience with the diet, it’s very noticeable that there is some sort of “ketone craze” happening. Meaning that generally healthy people who want to shed a few pounds, have more energy or improve their mental clarity are convinced that pushing their blood ketone levels to levels of… Continue reading The Ketone Craze – Who Really Benefits From High Ketone Levels?