Smoothies are a convenient breakfast meal when you’re short on time, or you just feel like having a treat for breakfast! 🙂
I’d like to thank Vicky and Rami of Tasteaholics for reviewing my new Fat Bombs book and for sharing one of the 100+ keto & paleo recipes! You can find Vicky’s review and my Fat-Burning Vanilla Smoothie at Tasteaholics.
This smoothie contains dairy but you can easily make it dairy-free by replacing mascarpone with creamed coconut milk.
Nutritional values (per serving):
|of which Saturated||46.2||grams|
|Magnesium||3||mg (36% RDA)|
|Potassium||40||mg (27% EMR)|
Macronutrient ratio: Calories from carbs (1%), protein (4%), fat (95%)